Tuesday, August 9, 2011

If i workout and diet...?

if i walk for 45 minutes 3 times a week. and do a aerobic workout video (50 minute length, carmen electra strip tease one) 3 times a week and run/fast pace walk a mile 5 days a week (some days i may do all 3 exercises on one day) and keep a diet of 900-1200 calories, how much do you think i can lose and in how long? im 127 pds and 5'3 and i want to get down to 110, and please do not tell me this is too much

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